ABOUT KARO TAK

Hi, my name is Karo. 

I am a 800 hr certified YOGA TEACHER, i teach WEEKLY CLASSES in Amsterdam and an annual YOGA RETREAT in Portugal. Plus I am a MENTOR, twice a year I facilitate a 4 month MENTORSHIP PROGRAM to help starting teachers gain confidence and show them the way to go on this yoga path and ever changing climate. 

I am super passionate about serving students in the best way I can to connect MIND, BODY, and SPIRIT through mindful movement, strong, challenging classes, tailored to a more advanced/intermediate student, with a focus on my method JIVAMUKTI YOGA. 

In perfect alignment with my yoga practice, i am a vegan chef and certified AYURVEDA COACH. You can book online and face to face AYURVEDA AND LIFESTYLE/FOOD coaching sessions with me and please have a listen to my PODCAST: GO FOR YOUR LIFE, a passion project i started in 2019.