ABOUT KARO TAK

Hi, my name is Karo. 

I am a 800 hr certified YOGA TEACHER, i teach WEEKLY CLASSES all over Amsterdam and an annual YOGA RETREAT in Portugal. I am also a MENTOR, twice a year I facilitate a 4 month MENTORSHIP PROGRAM to help starting teachers gain confidence and show them the way to go on this yoga path and ever changing climate. 

I am super passionate about serving students in the best way I can to connect MIND, BODY, and SPIRIT through mindful movement, strong, challenging classes, tailored to a more advanced/intermediate student, with a focus on my method JIVAMUKTI YOGA. 

In perfect alignment with my yoga practice, i am a vegan chef and certified AYURVEDA COACH. You can book online and face to face AYURVEDA AND LIFESTYLE/FOOD coaching sessions with me and I am a PODCASTER too, please have a listen to my PODCAST: GO FOR YOUR LIFE, a passion project i started in 2019. 

I am also a proud wife and loving dog mum. ♥️

 

YOGA AND AYURVEDA

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