I am so super excited about this! Me and Pedro are doing this thing…. I have done it before and this truly is one of my ultimate favourite things to do…. BOOTCAMP! Using my martial arts and boxing background, my practice as a yoga teacher AND my plant based lifestyle knowledge as a chef and bringing it all together! DO NOT MISS THIS PEOPLE!
Jivamukti Lisboa Karo & LIVE OM present:
SHAPE SHIFTER a SPIRITUAL BOOTCAMP
Bringing together body- strengthening, yoga, food & meditation. STRONG BODY- STRONG MIND.
Athlete/ Power Yoga teacher Pedro Barbosa and Jivamukti Yoga Teacher/Vegan Chef Karo Tak invite you to join them for a full weekend of dynamic physical activity working with the body & the mind, plus food demos, nutritional discussions focused on a wholefoods plant-based strength diet, daily mediation and more. Topics will include, but not limited to lifestyle techniques (with an emphasis on body builders, yogi’s, runners and athletes), nutrition enhancement discussions, personal growth tips, cleansing ideas and earth friendly approaches to being and becoming an ultra-human.
DATE: 1st, 2nd, 3rd of November 2019
PRICE: 275 euros (including an ultra-human goodie bag & boot-camp recipes)
Location: MONIZ LODGE Rua da Palmeira 32 FerrelPeniche, Portugal
*Please let us know of any dietary requires and or any injuries/medical condition you have, just so we know beforehand and we can serve you accordingly.
Book before the 10th of October for $250
“In the new yoga there is no room for the physically unfit, for the lazy. Both men and women who wish to practice and be of use to humanity, if such is there wish, must have strong and healthy bodies. Without this perfection of body we cannot have a pure functioning of ALL OUR ACTIONS” FROM: YOGA BODY by Mark Singleton
WARNING: This is a BOOTCAMP! NOT a retreat! Bulk up on all organic plant-based whole foods menu, all day, everyday.