CLASSES
I love teaching yoga so much, I have been teaching Jivamukti Yoga since 2013, i started my career with my dear friend and teacher Mick Barnes at the Yoga Factory Sydney where i taught weekly classes for a few years before flying off into the world. I have travelled and taught all over the world, i had my own vegan cafe/ yoga basement in Lisbon, Portugal where i taught weekly classes for 4 years. I continue my travels worldwide, always teaching and spreading AHIMSA LIVING all over the world, teaching yoga and simultaneously being a spokesperson for the animals. My homebase is Amsterdam where I currently teach online classes from home.
ALL CLASSES
Cooking Classes
Other Events
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YOGA CLASSES
LIVE IN PERSON YOGA CLASSES
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ZOOM CLASSES
Yoga Saturdays 10 am Jivamukti Yoga zoom class
Join me every Saturday from the comfort of your own home, on the virtual mat for a sweaty, fun, dynamic, deep 90 min Jivamukti yoga practice to end your week in style!
One off 10 euros or get a 5 class pass for 45 euros or a 10 class pass for 90 euros. NOTE 5 class pass is for 2 months, 10 class pass for 4 months from when you buy it.
Every Saturday 10 am CET on zoom.
€10,00 – €90,00
You got this! How to get unstuck on and off the mat! 3 Sunday Sessions.
These masterclass series are developed especially to challenge you physically, to go deeper into the practice and go on a personal journey exploring SELF, getting rid of old habits, getting UNSTUCK and SETTING INTENTION!
Expect inspiring, sweaty, fun, elevating, motivating classes!
3 Sunday afternoons in April and May! 2 hour masterclasses (plus two recipes per class)
18th of April, 25th of April, 2nd of May 1700 to 1900 CET/ 11am to 1 pm EST live on zoom!
Book all three for 60 euro’s or one off 24 euros
€24,00 – €60,00
Private one on one Yoga Class
Book a private session or with two people!
One thing living with this pandemic has given us all it’s a global connection through yoga and practice. I personally have been so grateful that i have been able to take classes with teachers i normally had to fly to the other side of the world for, but now they are just right there with me in my living room, through online yoga.
€55,00 – €70,00
PRE-RECORDED CLASSES
BE THE CHANGE! Online Jivamukti Yoga Class with Karo Tak
This class is light to medium level Jivamukti Yoga Class, inspired by civil rights activist John Lewis (during class you will hear readings from his book Across the Bridge) inspiring and encouraging you all TO BE THE CHANGE! This video was originally shot for Vegan NSW in Australia but anyone around the globe should do this one!
€10,00
COOKING CLASSES
4 Week Online Vegan Cheese Making Course – Coming Soon!
I have had my own vegan cheese business in Portugal for four years called GOPAL VEGAN CHEESE and I strongly believe in the fact that you can turn anything and I mean absolutely anything into a vegan dish. Playing around with rejuvelac, nuts, yogurt, beans, you name it just proves my point. So keep your eyes out for this 4 weeks course taking you all on a dairy free journey and recipes I personally developed for over a decade, taking you through all the steps of vegan cheese making.
STAY TUNED!
OTHER EVENTS
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TESTIMONIALS
Chris Rowe, Sydney
Still sore from Yoga on Sunday! Jivamukti and the amazing Karo Tak has certainly change my view of yoga!
Clare Donovan, Sydney
Feeling energised, relaxed, happy and inspired after Karo Tak beautiful, challenging and always unique yoga class and satsang. So lucky to have peeps like Karo in this world.
Stephie
Its amazing to meet a person who embraces what she does in a way like Karo does. To me she is an embodiment of Jivamukti Yoga, she embodies every part of the philosophy. She practices whatever she shares with her students: let it be Yoga, let it be food, veganism, let it be lifestyle or animal rights activism. Meeting Karo, spending time with her left me changed, enriched, inspired and blessed. Thank you so much!
Melissa
What stands out about Karo is her passion for what she does and how she shares it with her students. She takes your normal strong or power vinyasa class and makes it really mean something. Not just on a physical "yoga" level but meaningful in regards to how you live your life, how you see, react to and effect the world around you. It's really inspiring in so many ways. She has changed the way I practice and teach, and definitely for the better.
Luis
As a teacher Karo is wonderful, she knows what she's doing and has very dynamic classes, with amazing playlists. But what I like the most about the classes is how personal they are, every class is a special class and every student is a special student, and it gives me kind of home and cosy feelling. Also, the talks in the classes are super interesting and Karo has the gift of being able to express herself and her ideas in a very strong but kind way.
Lisa
What is special about Karo's classes is her passion (for the method and her students), her personal care (she is giving me the best assists) and the always strong message she is bringing across in class every single time, may it be about veganism, mindfulness or self-empowerment. I learn every class a bit more, my body is learning every class a bit more. With Karo I have pushed (through) many limits of my body and mind. It i truly inspiring!
Liberty, Sydney
I remember being in your class on your one year anniversary, so special! I also wanted to let you know that after having you as my first Jivamukti teacher and introducing me to this whole world i have been vegan ever since (and FOUR of my best friends have become vegan too in that time!!!) thank you for sharing your magic and your love, it truly makes a difference every day, never forget it.
Karina, Lisbon
So grateful and happy that I was able to practice with Karo in Lisbon. I was already experienced in Jivamukti but her yoga classes really brought my practice to the next level. Still thinking of you a lot, Karo, mostly when practicing yoga and seeing how much I developed because of you. Thank you.