CLASSES

I love teaching yoga so much, I am a 800 hr qualified teacher, i teach both JIVAMUKTI YOGA (since 2013) and YOGASANA (since 2022) but i get inspired by lots of different styles and teachers, like Iyengar yoga, which i have been practicing for a few years now, for me YOGA IS YOGA. I started my career with my dear friend and teacher Mick Barnes at the Yoga Factory Sydney where i taught weekly classes for a few years before flying off into the world to teach yoga all over! I settled in Lisbon for a few years where i had my own vegan cafe/ yoga basement. My home base is Amsterdam currently, but i travel to London often to be with my dear teacher Stewart Gilchrist at EAST LONDON SCHOOL OF YOGA. 

ALL CLASSES

Cooking Classes

4 Week Online Vegan Cheese Making Course – Coming Spring 2023!

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AYURVEDA

ONE ON ONE CONSULTATION with Karo

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5 day Ayur-Vegan Seasonal Cleanse: 3rd to 8th of April

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AYUR-VEGAN- Plant-based Living Through Ancient Wisdom! May 2023!

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YOGA CLASSES

ZOOM CLASSES

PRE-RECORDED CLASSES

COOKING CLASSES

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4 Week Online Vegan Cheese Making Course – Coming Spring 2023!

I have had my own vegan cheese business in Portugal for four years called GOPAL VEGAN CHEESE and I strongly believe in the fact that you can turn anything and I mean absolutely anything into a vegan dish. Playing around with rejuvelac, nuts, yogurt, beans, you name it just proves my point. So keep your eyes out for this 4 weeks course taking you all on a dairy free journey and recipes I personally developed for over a decade, taking you through all the steps of vegan cheese making.

STAY TUNED!

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OTHER EVENTS

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AYUR-VEGAN- Plant-based Living Through Ancient Wisdom! May 2023!

COMING SOON!

AYURVEDA THE BASICS WORKSHOP!

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80,00

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ONE ON ONE CONSULTATION with Karo

  “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Ayurvedic proverb   I am here to help you manifest your full potential in body, mind and spirit and start a journey of self healing and self discovery through the means of yoga, Ayurveda and PLANT…

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5 day Ayur-Vegan Seasonal Cleanse: 3rd to 8th of April

AYUR-VEGAN SEASONAL CLEANSE from home with Karo

Cleanse, reset and renew with this wonderful Ayurvedic kitchari mono-fast. Just two weeks after Spring Equinox, a perfect time to detox, cleanse and get rid of all we no longer need. Focused on diet as well as life style, specifically focused on morning rituals, yoga and meditation practices.

175,00

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TESTIMONIALS