I love teaching yoga so much, I am a 800 hr qualified teacher, i teach both JIVAMUKTI YOGA (since 2013) and YOGASANA (since 2022) but i get inspired by lots of different styles and teachers, like Iyengar yoga, which i have been practicing for a few years now, for me YOGA IS YOGA. I started my career with my dear friend and teacher Mick Barnes at the Yoga Factory Sydney where i taught weekly classes for a few years before flying off into the world to teach yoga all over! I settled in Lisbon for a few years where i had my own vegan cafe/ yoga basement. My home base is Amsterdam currently, but i travel to London often to be with my dear teacher Stewart Gilchrist at EAST LONDON SCHOOL OF YOGA.
Yoga To Stop World Aids Day Fundraiser- Sunday 4th of Dec
CELEBRATE MY BIRTHDAY WITH ME! 🥳3/12/1979…… It’s my birthday this Saturday and for my birthday I am hosting a donation based yoga class for Tribe of Lambs raising money and awareness for children living with HIV in India. The class will be recorded and then added to my Vimeo so you can donate until the…
BOOK A PRIVATE! Virtual or face to face!
Book a private session or with two people!
Deepen your practice right here with me from the comfort of your own living room! Even though it isn’t the same as a live connection, as long as the camera is set up correctly you can have an amazing one on one experience learning that what you need to learn, you get to work on what you personally need to work on and you will always be given homework, practices to keep practicing at home.
On demand! Karo’s Six Pack! 6x 90 min Jivamukti Yoga Classes
Wanna see my six pack?
Well here it is. 6 on demand- 90 min Jivamukti Yoga Classes all with different themes and practices. Pre recorded on zoom.
PLEASE NOTE! All these classes are medium to advanced level and not suitable for beginners.
Buy a single class for 10 euros or buy a six pack for 50 euros!
€10,00 – €50,00
ON DEMAND! BE THE CHANGE. 90 min Jivamukti Yoga Class
This class is light to medium level Jivamukti Yoga Class, inspired by civil rights activist John Lewis (during class you will hear readings from his book Across the Bridge) inspiring and encouraging you all TO BE THE CHANGE! This video was originally shot for Vegan NSW in Australia but anyone around the globe should do this one!
4 Week Online Vegan Cheese Making Course – Coming Spring 2023!
I have had my own vegan cheese business in Portugal for four years called GOPAL VEGAN CHEESE and I strongly believe in the fact that you can turn anything and I mean absolutely anything into a vegan dish. Playing around with rejuvelac, nuts, yogurt, beans, you name it just proves my point. So keep your eyes out for this 4 weeks course taking you all on a dairy free journey and recipes I personally developed for over a decade, taking you through all the steps of vegan cheese making.
Chris Rowe, Sydney
Still sore from Yoga on Sunday! Jivamukti and the amazing Karo Tak has certainly change my view of yoga!
Clare Donovan, Sydney
Feeling energised, relaxed, happy and inspired after Karo Tak beautiful, challenging and always unique yoga class and satsang. So lucky to have peeps like Karo in this world.
Its amazing to meet a person who embraces what she does in a way like Karo does. To me she is an embodiment of Jivamukti Yoga, she embodies every part of the philosophy. She practices whatever she shares with her students: let it be Yoga, let it be food, veganism, let it be lifestyle or animal rights activism. Meeting Karo, spending time with her left me changed, enriched, inspired and blessed. Thank you so much!
What stands out about Karo is her passion for what she does and how she shares it with her students. She takes your normal strong or power vinyasa class and makes it really mean something. Not just on a physical "yoga" level but meaningful in regards to how you live your life, how you see, react to and effect the world around you. It's really inspiring in so many ways. She has changed the way I practice and teach, and definitely for the better.
As a teacher Karo is wonderful, she knows what she's doing and has very dynamic classes, with amazing playlists. But what I like the most about the classes is how personal they are, every class is a special class and every student is a special student, and it gives me kind of home and cosy feelling. Also, the talks in the classes are super interesting and Karo has the gift of being able to express herself and her ideas in a very strong but kind way.
What is special about Karo's classes is her passion (for the method and her students), her personal care (she is giving me the best assists) and the always strong message she is bringing across in class every single time, may it be about veganism, mindfulness or self-empowerment. I learn every class a bit more, my body is learning every class a bit more. With Karo I have pushed (through) many limits of my body and mind. It i truly inspiring!
I remember being in your class on your one year anniversary, so special! I also wanted to let you know that after having you as my first Jivamukti teacher and introducing me to this whole world i have been vegan ever since (and FOUR of my best friends have become vegan too in that time!!!) thank you for sharing your magic and your love, it truly makes a difference every day, never forget it.
So grateful and happy that I was able to practice with Karo in Lisbon. I was already experienced in Jivamukti but her yoga classes really brought my practice to the next level. Still thinking of you a lot, Karo, mostly when practicing yoga and seeing how much I developed because of you. Thank you.