WHAT? FOOD, YOGA & ACTIVISM on the mat & kitchen bench with Karo Tak.
What do animal rights, delicious food and Jivamukti Yoga have in common, what is their relation exactly? Well, Jivamukti Yoga Teacher, Chef and Activist Karo Tak will tell you and share with you her journey of love and compassion on both the mat, the kitchen and in life.
Join her for a very special workshop weekend which has three components:
SATSANG/TALK about ACTIVISM: Karo will talk about her background as an activist and she will explain the link between her existence as a chef and yoga teacher plus there is opportunity for questions at the end.
YOGA Karo will give a very dynamic, energetic and beautiful heartfelt twisting focused asana class where animal asanas are the main theme and the asanas are directly linked to her personal experiences with the animals.
FOOD: Karo will share her knowledge on cooking, menu planning, nutrition and share practical tips in a very interactive plant based cooking workshop which ends in a special dinner where we celebrate love compassion and togetherness.
WHEN AND WHERE?
Friday 6th, Saturday 7th and Sunday 8th of December MUDITA YOGA, Eindhoven.
Wednesday 11th and Thursday 12th of December regular classes at UNITED YOGA Amsterdam.
Saturday 14th and Sunday 15th Yoga 13 Stuttgart
Friday 10, Saturday 11th and Sunday 12th of January Jivamukti Yoga Luxembourg
Friday 31st of January, Saturday 1st of February and Sunday 2nd of February: DAYA Yoga, Bern, Switzerland
28, 29th of Feb, 1st of March: NYM Yoga Moscow, Russia
8th of March: United Yoga Amsterdam
25th of April: Jivamukti Yoga Paris (with GAEA live hiphop)
More dates to be confirmed. Stay tuned.
All glory to my teachers Sharon Gannon and David Life. Without them none of this would exist. I carry you both in my heart wherever I go, always. – Karo
To me she is an embodiment of Jivamukti Yoga, she embodies every part of the philosophy. She practices whatever she shares with her students: let it be Yoga, let it be food and veganism, let it be lifestyle or animal rights activism. Meeting Karo, spending time with her left me changed, enriched, inspired and blessed.- Stephie Hannover
📷 @yogaphotographer (Richard Pilnick)
Yoga wear: HEY HONEY YOGA
Design: Luna Kirsche