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AYUR-VEGAN SEASONAL CLEANSE from home with Karo
Cleanse, reset and renew with this wonderful Ayurvedic kitchari mono-fast. On the day of Autumn Equinox, a perfect time to detox, cleanse and get rid of all we no longer need. Focused on diet as well as life style, specifically focused on morning rituals, yoga and meditation practices.
Book a private session or with two people!
Deepen your practice right here with me from the comfort of your own living room! Even though it isn’t the same as a live connection, as long as the camera is set up correctly you can have an amazing one on one experience learning that what you need to learn, you get to work on what you personally need to work on and you will always be given homework, practices to keep practicing at home.
A plant based power vegazine with recipes, meal plans, nutritional info and more.
This lovely booklet/zine has been put together with such care and precision, sharing with you years and years of plant based nutrition and cooking knowledge and diving deep into the relationship of yoga and veganism, professionally designed with gorgeous illustrations and pictures.
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Ayurvedic proverb I am here to help you manifest your full potential in body, mind and spirit and start a journey of self healing and self discovery through the means of yoga, Ayurveda and PLANT…
JOIN ME THIS YEAR FOR MY THRIVE AND REVIVE RETREAT IN THE BEAUTIFUL FOREST OF PORTUGAL! 😎😎😎😎😎😎😎
DATES: 27/4 to 3/5 2024
THRIVE AND REVIVE YOGA RETREAT with Karo in Portugal
5 days of reviving and thriving and (re)treating yourself with daily yoga sessions (dynamic and restorative) mindfulness with Lisa and Ayurveda sessions, walking meditation in the beautiful forest PLUS fully plant based and delicious meals three times a day made with love and a food demo/workshop are all included!