CLASSES

800 hr qualified Jivamukti/ Yogasana

"Yoga is not to be performed; yoga is to be lived"- Aadil Palkhivala

YOGA IS MY LIFE! I bring 12 years of dedicated practice and continuous learning to the mat from an authentic, passionate place. I am trained in both JIVAMUKTI and YOGASANA and hold my teachers close. I spend a lot of time with my main teacher Stewart Gilchrist in London.

My classes are a yoga trip to LOVE AND COMPASSION for all through a lot of sweat, laughter and sometimes tears. I teach strong, dynamic VINYASA classes tailored to practitioners with an intermediate level of practice, the classes are fast paced, filled with jokes and banter, interspersed with spiritual insight, encouragement and uplifting music.

JOIN MY RETREAT MARCH 2025 OR BOOK A PRIVATE 

 

MY WEEKLY SCHEDULE:  

Week 42

OCT:

Tuesday 15/10: 

1600: Core Flow (hot yoga) 1 hr EQUAL Hoofdweg 

1930: JIVAMUKTI/Strong Vinyasa 90 min (advanced level class) @ De Nieuwe Yoga School: Studio 2 BOOK HERE! 

 

Wednesday 16/10: 

10 am: Hot Fusion (hot yoga) 1 hr @ Equal Rozengracht 

1130 am: Strong Flow (hot yoga) 1 hr @ Equal Rozengracht 

2015: Jivamukti Yoga 75 min @ Thrive IJburg

 

Thursday 17/10:

1900: Flow on the beat Vinyasa with DJ  (hot yoga) 1 hr EQUAL Hoofdweg 

2030: Core Flow (hot yoga) 1 hr EQUAL Hoofdweg 

 

Saturday 19/10:

10am: INVERSION WORKSHOP: FLIP IT 2 HR at Yagoy de Pijp 

1430: Mantra and Vinyasa (sub) 75 min @ Yoga Circle

1630-1745: Jivamukti Yoga 75 min @ Yoga Circle

 

Sunday 20/10:

10 am: Jivamukti Vinyasa Core and GO! 60 min advanced level core/vinyasa class @ BLUEBIRDS WEST (for this day only at this location) BOOK HERE 

1930-2100: YIN @ The Cosmos West

 

PLEASE NOTE‼️TUESDAY EVENING CLASS AND SUNDAY MORNING PLUS WORKSHOPS MUST BE BOOKED DIRECTLY THROUGH ME! ‼️ BOOK HERE 

 

ALL CLASSES ARE INTERMEDIATE LEVEL, NOT FOR BEGINNERS! NOT FOR PEOPLE IN THEIR FIRST TRIMESTER OF PREGNANCY!

 

SHOUT OUT TO MY TEACHERS!

My main teacher is Stewart Gilchrist in London, with whom I have been studying and training for a few years now. Stew, i love you!

♥️

My first teacher: Mick Barnes at the Yoga Factory Sydney where i taught weekly classes for a few years before teaching yoga all over the world! I love ya mate!

♥️

ALL GLORY TO SHARON GANNON AND DAVID LIFE, founders of JIVAMUKTI YOGA, who ignited this incredible journey, you both live in my heart!

♥️

ALL CLASSES

YOGA CLASSES

ZOOM CLASSES

Sorry, we couldn't find any posts. Please try a different search.

COOKING CLASSES

booklet image

Go Vegan For Your Life a vegazine!

A plant based power vegazine with recipes, meal plans, nutritional info and more.

This lovely booklet/zine has been put together with such care and precision, sharing with you years and years of plant based nutrition and cooking knowledge and diving deep into the relationship of yoga and veganism, professionally designed with gorgeous illustrations and pictures.

10,00

Add to basket

OTHER EVENTS

IMG_7536

3 day Ayur-Vegan Spring Equinox Cleanse 2025: 20th of March to 24th of March

AYUR-VEGAN SEASONAL CLEANSE from home with Karo

Cleanse, reset and renew with this wonderful Ayurvedic kitchari mono-fast. On the day of Autumn Equinox, a perfect time to detox, cleanse and get rid of all we no longer need. Focused on diet as well as life style, specifically focused on morning rituals, yoga and meditation practices.

100,00

Add to basket
Karo postcard instagram-01

ONE ON ONE CONSULTATION with Karo

  “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Ayurvedic proverb   I am here to help you manifest your full potential in body, mind and spirit and start a journey of self healing and self discovery through the means of yoga, Ayurveda and PLANT…

0,00350,00

Select options

TESTIMONIALS