“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Ayurvedic proverb

I am here to help you manifest your full potential in body, mind and spirit and start a journey of self healing and self discovery through the means of yoga, Ayurveda and PLANT BASED LIVING!

BOOK A CONSULTATION and let’s embark on this journey together! 

One consultation: 100 euros or 4 sessions for 350 euros.

WHAT IS AYURVEDA?

AYURVEDA is an ancient medical tradition from India. The term is derived from the Sanskrit ayur, meaning “life” or “longevity,” and veda, meaning “knowledge” or “science.”

Yoga and Ayurveda are sister sciences. Together, they show a way to live naturally and achieve radiant physical, mental and spiritual health. The daily Ayurvedic routine allows you to gradually develop a healthier lifestyle. While Ayurveda increases your prana (life force) through diet, herbs, oils, and minerals, the practice of yoga and meditation teaches you to stabilise that prana in a more direct way-through postures, breathing exercises, deep relaxation and meditation.