JOIN ME

 

"Yoga is not to be performed; yoga is to be lived"- Aadil Palkhivala

 

MY WEEKLY SCHEDULE:  

JOIN ME ON THE MAT OR BOOK A PRIVATE WITH ME (ONLINE IS AN OPTION TOO) FOR A DEEP, PERSONALISED PRACTICE!

 

OCTOBER:

 

Monday 12th: 

10 am: VINYASA 75 min Yoga Circle

4 pm:  VINYASA OPEN Studio 108 75 min 

6 pm: VINYASA INTERMEDIATE Studio 108 90 min 

 

Tuesday 13th: 

730 pm: JIVAMUKTI YOGA EXPERIENCED/WESTIES BESTIES YOGA CLUB 90 min Studio da Vasco BOOK DIRECTLY HERE ONLINE LIVE STREAM TOO!

 

Wednesday 14th:

4 pm: JIVAMUKTI INTERMEDIATE Studio 108 90 min 

 

Friday 16th: 

9 am: VINYASA EXPERIENCED Studio 108 90 min 

 

Saturday 17th: 

430 pm: JIVAMUKTI OPEN LEVEL Yoga Circle 75 min 

 

Sunday 18th: 

3 to 5 pm: XXL Class VINYASA EXPERIENCED 2 hrs Studio 108

 

 

Monday 19th: 

4 pm:  VINYASA OPEN Studio 108 75 min

6 pm: VINYASA INTERMEDIATE Studio 108 90 min

 

Tuesday 20th: 

730 pm: JIVAMUKTI YOGA EXPERIENCED/WESTIES BESTIES YOGA CLUB 90 min Studio da Vasco BOOK DIRECTLY HERE ONLINE LIVE STREAM TOO!

 

Wednesday 21st:

4 pm: JIVAMUKTI INTERMEDIATE Studio 108 90 min

 

Friday 23rd: 

9 am: VINYASA EXPERIENCED Studio 108 90 min

 

Saturday 24th: 

430 pm: JIVAMUKTI OPEN LEVEL Yoga Circle 75 min

 

 

SHOUT OUT TO MY TEACHERS!

Stewart Gilchrist from EAST LONDON SCHOOL OF YOGA. I have been practicing with Stew since 2020, I did 500 hr teacher training with Stew in 21/22 and over the last few years i have supported and assisted him at events and classes.

♥️

Cat Alip Douglas from SANGYE YOGA. Cat and i go way back, whichever road i have been on during this journey, i always found my way back to her and her beautiful studio and teachings. She's home to me.

♥️

 

My first teacher: Another bloody legend: Mick Barnes at the Yoga Factory Sydney where i taught weekly classes for a few years before teaching yoga all over the world! I love ya mate!

♥️

ALL GLORY TO SHARON GANNON AND DAVID LIFE, founders of JIVAMUKTI YOGA, who ignited this incredible journey, you both live in my heart!

ALL CLASSES

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Go Vegan For Your Life a vegazine!

A plant based power vegazine with recipes, meal plans, nutritional info and more.

This lovely booklet/zine has been put together with such care and precision, sharing with you years and years of plant based nutrition and cooking knowledge and diving deep into the relationship of yoga and veganism, professionally designed with gorgeous illustrations and pictures.

€ 10,00

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AYURVEDA

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ONE ON ONE CONSULTATION with Karo

  “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Ayurvedic proverb   I am here to help you manifest your full potential in body, mind and spirit and start a journey of self healing and self discovery through the means of yoga, Ayurveda and PLANT…

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