JOIN ME

 

 

"Yoga is not to be performed; yoga is to be lived"- Aadil Palkhivala

 

MY WEEKLY SCHEDULE:  

JOIN ME ON THE MAT OR BOOK A PRIVATE WITH ME (ONLINE IS AN OPTION TOO) FOR A DEEP, PERSONALISED PRACTICE!

 

JULY:

Monday 14th of July:

10 am: Vinyasa 75 min (SUB) Yoga Circle

1730: Early Evening Flow  60 min (SUB) Studio 108

1900: Vinyasa Basics  90 min (SUB) Studio 108

 

Tuesday 15th of July:

1930: Jivamukti Strong Vinyasa 90 min (advanced level class) @ De Nieuwe Yoga School BOOK HERE!

 

Wednesday 16th of July: 

1600: Jivamukti 90 min Studio 108

1915: Advanced Flow 90 min De Nieuwe Yoga School 

 

Friday 18th of July: 

730 am: Early Morning Flow 60 min (SUB) Studio 108

9 am: Vinyasa Intermediate 90 min Studio 108

 

Saturday 19th of July: 

915 am: Vinyasa Intermediate 90 min (SUB) Studio 108

11.15 am: Vinyasa Basics 60 min Studio 108

 

Monday 21st of July:

10 am: Vinyasa 75 min (SUB) Yoga Circle

1800: Vinyasa Intermediate  90 min Studio 108

 

Tuesday 22nd of July:

1800: Advanced Flow 90 min De Nieuwe Yoga School 

1930: Jivamukti Strong Vinyasa 90 min (advanced level class) @ De Nieuwe Yoga School BOOK HERE!

 

Wednesday 23rd of July: 

1600: Jivamukti 90 min Studio 108

 

Friday 25th of July: 

730 am: Early Morning Flow 60 min (SUB) Studio 108

9 am: Vinyasa Intermediate 90 min Studio 108

 

Saturday 26th of July: 

915 am: Vinyasa Intermediate 90 min (SUB) Studio 108

11.15 am: Vinyasa Basics 60 min Studio 108

 

SUMMER BREAK AT YOGA CIRCLE! Saturday 1630 Jivamukti Yoga no class between 12th of July and 23rd of August, first class back Saturday 30th of August!

 

PLEASE NOTE‼️TUESDAY EVENING CLASS AND SUNDAY WORKSHOPS MUST BE BOOKED DIRECTLY THROUGH ME! ‼️ BOOK HERE 

 

 

SHOUT OUT TO MY TEACHERS!

My two main teachers Stew and Cat are both bloody legends and both from London. They keep me going! I take weekly classes with them both and make my way to London to practice with them often.

Stewart Gilchrist from EAST LONDON SCHOOL OF YOGA. I have been practicing with Stew since 2020, I did 500 hr teacher training with Stew in 22/23 and i have supported and assisted him at events and classes. I hold him close, always! 

♥️

Cat Alip Douglas from SANGYE YOGA. Cat and i go way back, whichever road i have been on during this journey, i always found my way back to her and her beautiful studio and teachings. She's home to me.

♥️

 

My first teacher: Another bloody legend: Mick Barnes at the Yoga Factory Sydney where i taught weekly classes for a few years before teaching yoga all over the world! I love ya mate! We will reunite this year (25) and i am so stoked about our reunion!

♥️

ALL GLORY TO SHARON GANNON AND DAVID LIFE, founders of JIVAMUKTI YOGA, who ignited this incredible journey, you both live in my heart!

♥️

ALL CLASSES

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Go Vegan For Your Life a vegazine!

A plant based power vegazine with recipes, meal plans, nutritional info and more.

This lovely booklet/zine has been put together with such care and precision, sharing with you years and years of plant based nutrition and cooking knowledge and diving deep into the relationship of yoga and veganism, professionally designed with gorgeous illustrations and pictures.

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AYURVEDA

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ONE ON ONE CONSULTATION with Karo

  “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Ayurvedic proverb   I am here to help you manifest your full potential in body, mind and spirit and start a journey of self healing and self discovery through the means of yoga, Ayurveda and PLANT…

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3 day Ayur-Vegan Spring Equinox Cleanse 2025: 20th of March to 24th of March

AYUR-VEGAN SEASONAL CLEANSE from home with Karo

Cleanse, reset and renew with this wonderful Ayurvedic kitchari mono-fast. On the day of Autumn Equinox, a perfect time to detox, cleanse and get rid of all we no longer need. Focused on diet as well as life style, specifically focused on morning rituals, yoga and meditation practices.

 100,00

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