JOIN ME

 

"Yoga is not to be performed; yoga is to be lived"- Aadil Palkhivala

 

MY WEEKLY SCHEDULE:  

JOIN ME ON THE MAT OR BOOK A PRIVATE WITH ME (ONLINE IS AN OPTION TOO) FOR A DEEP, PERSONALISED PRACTICE!

 

SEPT:

 

Saturday 26th: 

930 am: VINYASA 75 min Yoga Circle

430 pm: JIVAMUKTI 75 min Yoga Circle

 

Sunday 27th: 

1530 to 1730: FLIP IT! AN ARM BALANCING and INVERSIONS WORKSHOP with Adam Solomon (Personal Trainer + Calisthenics) and Karo at Studio da Vasco.  -YOGA MEETS CALISTHENICS! - BOOK HERE 

 

Monday 28th: 

4 pm: VINYASA OPEN 75 min Studio 108

6 pm: VINYASA INTERMEDIATE 90 min Studio 108

 

Tuesday 29th: 

730 pm: JIVAMUKTI YOGA EXPERIENCED/WESTIES BESTIES YOGA CLUB 90 min Studio da Vasco BOOK DIRECTLY HERE ONLINE LIVE STREAM TOO!

Wednesday 30th: 

4 pm: JIVAMUKTI INTERMEDIATE 90 min Studio 108

 

OCTOBER:

 

Friday 2nd: 

9 am: VINYASA EXPERIENCED 90 min Studio 108

 

Saturday 3rd: 

930 am: VINYASA 75 min Yoga Circle

430 pm: JIVAMUKTI 75 min Yoga Circle

 

Sunday 4th: 

3pm: ASANA LAB 2 hr workshop Studio 108

 

Monday 5th:  

10 am: VINYASA 75 min Yoga Circle

4 pm: VINYASA OPEN 75 min Studio 108

6 pm: VINYASA INTERMEDIATE 90 min Studio 108

 

Tuesday 6th: 

730 pm: JIVAMUKTI YOGA EXPERIENCED/WESTIES BESTIES YOGA CLUB 90 min Studio da Vasco BOOK DIRECTLY HERE ONLINE LIVE STREAM TOO!

 

Wednesday 7th: 

4 pm: JIVAMUKTI INTERMEDIATE 90 min Studio 108

 

Friday 9th: 

9 am: VINYASA EXPERIENCED 90 min Studio 108

 

Saturday 10th: 

930 am: VINYASA 75 min Yoga Circle

430 pm: JIVAMUKTI 75 min Yoga Circle

 

 

SHOUT OUT TO MY TEACHERS!

Stewart Gilchrist from EAST LONDON SCHOOL OF YOGA. I have been practicing with Stew since 2020, I did 500 hr teacher training with Stew in 21/22 and over the last few years i have supported and assisted him at events and classes.

♥️

Cat Alip Douglas from SANGYE YOGA. Cat and i go way back, whichever road i have been on during this journey, i always found my way back to her and her beautiful studio and teachings. She's home to me.

♥️

 

My first teacher: Another bloody legend: Mick Barnes at the Yoga Factory Sydney where i taught weekly classes for a few years before teaching yoga all over the world! I love ya mate!

♥️

ALL GLORY TO SHARON GANNON AND DAVID LIFE, founders of JIVAMUKTI YOGA, who ignited this incredible journey, you both live in my heart!

♥️

ALL CLASSES

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BUY MY VEGAZINE

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Go Vegan For Your Life a vegazine!

A plant based power vegazine with recipes, meal plans, nutritional info and more.

This lovely booklet/zine has been put together with such care and precision, sharing with you years and years of plant based nutrition and cooking knowledge and diving deep into the relationship of yoga and veganism, professionally designed with gorgeous illustrations and pictures.

€ 10,00

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AYURVEDA

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ONE ON ONE CONSULTATION with Karo

  “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Ayurvedic proverb   I am here to help you manifest your full potential in body, mind and spirit and start a journey of self healing and self discovery through the means of yoga, Ayurveda and PLANT…

Price range: € 0,00 through € 350,00

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