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  • 4 Week Online Vegan Cheese Making Course – Coming Soon!

    I have had my own vegan cheese business in Portugal for four years called GOPAL VEGAN CHEESE and I strongly believe in the fact that you can turn anything and I mean absolutely anything into a vegan dish. Playing around with rejuvelac, nuts, yogurt, beans, you name it just proves my point. So keep your eyes out for this 4 weeks course taking you all on a dairy free journey and recipes I personally developed for over a decade, taking you through all the steps of vegan cheese making.


  • BE THE CHANGE! Online Jivamukti Yoga Class with Karo Tak


    This class is light to medium level Jivamukti Yoga Class,  inspired by civil rights activist John Lewis (during class you will hear readings from his book Across the Bridge) inspiring and encouraging you all TO BE THE CHANGE! This video was originally shot for Vegan NSW in Australia but anyone around the globe should do this one!

  • Private one on one Yoga Class


    Book a private session or with two people!

    One thing living with this pandemic has given us all it’s a global connection through yoga and practice. I personally have been so grateful that i have been able to take classes with teachers i normally had to fly to the other side of the world for, but now they are just right there with me in my living room, through online yoga.

  • Yoga Saturdays 10 am Jivamukti Yoga zoom class


    Join me every Saturday from the comfort of your own home, on the virtual mat for a sweaty, fun, dynamic, deep 90 min Jivamukti yoga practice to end your week in style!

    One off 10 euros or get a 5 class pass for 45 euros or a 10 class pass for 90 euros. NOTE 5 class pass is for 2 months, 10 class pass for 4 months from when you buy it.

    Every Saturday 10 am CET on zoom.


  • You got this! 3 weeks yoga series.


    These masterclass series are developed especially to challenge you physically, to go deeper into the practice and go on a personal journey exploring SELF, getting rid of old habits and SETTING INTENTION!

    Expect inspiring, sweaty, fun, elevating, motivating classes!

    3 Sunday afternoons all through March. 2 hour masterclasses (plus two recipes per class)

    7th, 14th, 21st of March 1700 to 1900 CET live on zoom!

    Book all three for 60 euro’s or one off 24 euros