JOIN ME

 

"Yoga is not to be performed; yoga is to be lived"- Aadil Palkhivala

 

MY WEEKLY SCHEDULE:  

JOIN ME ON THE MAT OR BOOK A PRIVATE WITH ME (ONLINE IS AN OPTION TOO) FOR A DEEP, PERSONALISED PRACTICE!

 

FEB:

Monday 2nd: 

10 am: Vinyasa (SUB) 75 min Yoga Circle 

1800: Vinyasa Intermediate 90 min Studio 108

2000: Relax and Flow 75 min Studio 108

 

Tuesday 3rd:

1930: Westies Besties ClassEXPERIENCED LEVEL JIVAMUKTI: LIVE STREAM AVAILABLE BOOK DIRECTLY HERE at Studio Da Vasco

 

Wednesday 4th: 

1600: Jivamukti Yoga 90 min Studio 108

 

Thursday 5th of January: 

1930: Westies Besties ClassEXPERIENCED LEVEL JIVAMUKTI: LIVE STREAM AVAILABLE BOOK DIRECTLY HERE at Studio Da Vasco

 

Friday 6th of Feb: 

9 am: Vinyasa Intermediate 90 min Studio 108

 

Saturday 7th: 

930 am: Vinyasa 75 min Yoga Circle

1630: Jivamukti Yoga 75 min Yoga Circle

 

Sunday 8th:

1500-1700: EXPERIENCED XXL CLASS: deepen your practice! Studio 108 

 

 

PLEASE NOTE‼️TUESDAY and THURSDAY EVENING CLASS plus SUNDAY WORKSHOPS MUST BE BOOKED DIRECTLY THROUGH ME! ‼️ BOOK HERE 

 

 

SHOUT OUT TO MY TEACHERS!

Stewart Gilchrist from EAST LONDON SCHOOL OF YOGA. I have been practicing with Stew since 2020, I did 500 hr teacher training with Stew in 21/22 and over the last few years i have supported and assisted him at events and classes.

♥️

Cat Alip Douglas from SANGYE YOGA. Cat and i go way back, whichever road i have been on during this journey, i always found my way back to her and her beautiful studio and teachings. She's home to me.

♥️

 

My first teacher: Another bloody legend: Mick Barnes at the Yoga Factory Sydney where i taught weekly classes for a few years before teaching yoga all over the world! I love ya mate!

♥️

ALL GLORY TO SHARON GANNON AND DAVID LIFE, founders of JIVAMUKTI YOGA, who ignited this incredible journey, you both live in my heart!

♥️

ALL CLASSES

FOOD

Go Vegan For Your Life a vegazine!

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AYURVEDA

ONE ON ONE CONSULTATION with Karo

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3 day Ayur-Vegan Spring Equinox Cleanse 2025: 20th of March to 24th of March

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BOOK A PRIVATE

BUY MY VEGAZINE

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Go Vegan For Your Life a vegazine!

A plant based power vegazine with recipes, meal plans, nutritional info and more.

This lovely booklet/zine has been put together with such care and precision, sharing with you years and years of plant based nutrition and cooking knowledge and diving deep into the relationship of yoga and veganism, professionally designed with gorgeous illustrations and pictures.

 10,00

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AYURVEDA

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ONE ON ONE CONSULTATION with Karo

  “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Ayurvedic proverb   I am here to help you manifest your full potential in body, mind and spirit and start a journey of self healing and self discovery through the means of yoga, Ayurveda and PLANT…

Price range: € 0,00 through € 350,00

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3 day Ayur-Vegan Spring Equinox Cleanse 2025: 20th of March to 24th of March

AYUR-VEGAN SEASONAL CLEANSE from home with Karo

Cleanse, reset and renew with this wonderful Ayurvedic kitchari mono-fast. On the day of Autumn Equinox, a perfect time to detox, cleanse and get rid of all we no longer need. Focused on diet as well as life style, specifically focused on morning rituals, yoga and meditation practices.

 100,00

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